Shine Bright with our Teen Female Wellness Program

Yes, you can choose to enroll in any of the 4-week blocks individually. However, we encourage participating in all three blocks to get the full benefit of the program.

We understand that things come up. If you miss a session, we’ll provide materials and guidance to help you catch up.

Absolutely! Our program is designed to be inclusive and adaptable to all fitness levels. Our instructors will work with each participant to ensure they feel comfortable and challenged appropriately.

Yes, drop-in sessions are available for $25 per session. This allows flexibility for those who may not be able to commit to a full 4-week block but still want to participate in individual sessions. However, enrolling in a full block offers a better value and ensures a more comprehensive experience.