GET ACTIVE, LOVE YOURSELF, OPTIMIZE NUTRITION & WIN THE DAY
The GLOW Youth Wellness Experience is a high-energy, one-day program designed to help youth build confidence, develop healthy habits, and strengthen their mindset through movement, self-awareness, and nutrition.
This experience is rooted in The Whole You Wellness Studio’s approach to total wellness—focusing on both physical and mental growth in a way that is engaging, age-appropriate, and impactful.
Each session is a 3-hour experience designed to keep energy high and engagement strong.
NEXT SESSION FALL 2026
Each session is capped at 15 participants to ensure a personalized and interactive experience.
enroll here
Enrollment age 10 -13
enrollment age 14 - 18
enrollment age 14 - 18
Each participant will receive:
• GLOW t-shirt
• GLOW journal
• Water bottle
• Hands-on wellness activities
• Movement and mindset sessions
• Nutrition-based experience
• Healthy snacks and refreshments
NEXT SESSION FALL 2026
enrollment age 14 - 18
enrollment age 14 - 18
enrollment age 14 - 18
Each participant will receive:
• GLOW t-shirt
• GLOW journal
• Water bottle
• Hands-on wellness activities
• Movement and mindset sessions
• Nutrition-based experience
• Healthy snacks and refreshments
NEXT SESSION FALL 2026
Frequently Asked Questions
Please reach us at fatima@officebadass.com if you cannot find an answer to your question.
Absolutely! Our program is designed to be inclusive and adaptable to all fitness levels. Our instructors and workshop leaders will work with each participant to ensure they feel comfortable and challenged appropriately.
The Whole You Wellness studio
1024 Hamilton Road, Columbus, Ohio 43230, United States
Text me @ 614-948-7799
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