The Whole You Wellness Studio
The Whole You Wellness Studio
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    • Home
    • Try A Class
    • Memberships
      • Studio Class Pass
      • Open Gym Training
      • Small Group Personal Trng
      • Revive Lounge
      • 8 Week Program
    • PROGRAMS
      • 👧🏽 GLOW Girls Program
      • 👟 Bad Girls Run Club
      • Workout Programs
      • Studio Rental
    • About/FAQs
    • Contact
    • Reviews

  • Home
  • Try A Class
  • Memberships
    • Studio Class Pass
    • Open Gym Training
    • Small Group Personal Trng
    • Revive Lounge
    • 8 Week Program
  • PROGRAMS
    • 👧🏽 GLOW Girls Program
    • 👟 Bad Girls Run Club
    • Workout Programs
    • Studio Rental
  • About/FAQs
  • Contact
  • Reviews

SMALL GROUP PERSONAL TRAINING

Get the Coaching of Personal Training.

The Motivation of a Small Group.

Our Small Group Personal Training program combines individualized coaching with the encouragement of a supportive community. Train with just 2–6 women while following a personalized plan designed around your goals.

🩷 Build Strength
💪 Gain Confidence
✨ Stay Accountable

schedule a consultation

Is This Program Right for You?

This program is perfect if you:

✔ Want personalized coaching without the cost of one-on-one training.

✔ Feel intimidated walking into a gym alone.

✔ Need accountability to stay consistent.

✔ Want to lose body fat, build muscle, or simply feel stronger.

✔ Have tried working out on your own but struggle to stay motivated.

✔ Want to be surrounded by women who encourage one another.

schedule a call

What's Included

✔ 8 Small Group Personal Training Sessions Each Month

Two professionally coached sessions each week in a group of just 2–6 women.

✔ Unlimited Gym Access

Practice what you've learned and train confidently between sessions.

✔ Unlimited Studio Classes

Attend Body Language Pilates, Strength, TRX, Hip Hop Fitness, Yoga, and more.

✔ Personalized Workout Programming

Every member receives a structured training plan through our coaching app.

You'll never wonder what to do when you walk into the gym.

✔ Nutrition Coaching

Fitness doesn't stop when class ends.

Receive guidance, accountability, and practical nutrition support to help you reach your goals.

✔ Unlimited Sauna Access

Recover smarter with unlimited access to our Revive Lounge infrared sauna.

✔ Progress Tracking

Celebrate your wins through progress photos, measurements, and regular check-ins.

What You'll Gain

This isn't just about losing weight.

You'll build:

💪 Strength

🩷 Confidence

🔥 Better habits

😊 Energy

🌿 A healthier relationship with fitness

👯 A community that genuinely wants to see you succeed

investment

Small Group Personal Training (8 Sessions - $275/month (2 - 6 ppl per session)

Personal 1:1 Training (8 Sessions - $520/month (single person training)

Personal 1:1 Training (8 Sessions - $520/month (single person training)

✔ 8 coached sessions

✔ Unlimited gym access

✔ Unlimited studio classes

✔ Coaching app

✔ Personalized programming

✔ Nutrition coaching

✔ Unlimited sauna

✔ Accountability


$35 Annual Fee

*90-day commitment + must provide a 30 days' written notice before your next renewal to cancel.

Schedule Your Consultation

Personal 1:1 Training (8 Sessions - $520/month (single person training)

Personal 1:1 Training (8 Sessions - $520/month (single person training)

Personal 1:1 Training (8 Sessions - $520/month (single person training)

✔ 8 coached sessions

✔ Unlimited gym access

✔ Unlimited studio classes

✔ Coaching app

✔ Personalized programming

✔ Nutrition coaching

✔ Unlimited sauna

✔ Accountability


$35 Annual Fee

*90-day commitment  + must provide a 30 days' written notice before your next renewal to cancel.

Schedule Your Consultation

Frequently Asked Questions

Please reach us at fatima@officebadass.com if you cannot find an answer to your question.

Groups are limited to 2–6 women to ensure individualized coaching.


Absolutely.

Every workout is modified based on your experience and fitness level.


We'll modify exercises to meet your needs whenever appropriate.


Two coached sessions each week.


You'll follow your personalized workout program using our coaching app or attend studio classes.


Not at all.

Helping women get started is what we do.


Success Stories

Join us and discover what we can do for you.

book a call
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The Whole You Wellness studio

1024 Hamilton Road, Columbus, Ohio 43230, United States

Text me @ 614-948-7799

Copyright © 2026 The Whole You Wellness Studio - All Rights Reserved.

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